Living with
Open Hearts and Minds
in Community
Being in Tune
Date: Tuesdays
Time: 12:00pm -12:30pm
Fee: Free of charge
Location: On Zoom until further notice
A collaboration with The Ark and the
Ann Arbor Center for Mindfulness
Since June of 2015 Mindful City Ann Arbor, The Ann Arbor Center for Mindfulness and The Ark have collaborated to offer a weekly 1/2 hour sit. Free of charge and open to the public, this sit has no religious affiliation and is led by experienced meditation instructors. No experience necessary. During The Ark's closure because of the Coronavirus precautions we will offer the sessions via video, on the Zoom platform. Link below. More info here.
Morning Mindfulness Hike
Date: Sunday, July 11, 2021
Time: 9:30am - 11:00pm
Location: West Lake Preserve
When the sun is warm but not hot and the grass is still stippled with dew, Mother Nature greets us with a loving embrace. We can feel it in the wind, see it in the flowers, and hear it in the birdsongs. Join naturalist Elle Bogle and Mindful City’s Julie Woodward for a morning meditation and mindfulness hike through beautiful Westlake Preserve to connect with the serenity of the natural world around us. Water bottles and bug spray are recommended. Hike is limited to 12 people and pre-registration is required.
Email: boglee@washtenaw.org to register.